Sound & Stillness Evening

About this gathering

Lie down, be covered, and let sound do the work. This evening pairs restorative stillness with gentle energy support.

Bring a blanket and anything that helps you rest comfortably.

What to expect

1. 7:00 PM
   Settling

   Arrival, tea and grounding breath.

2. 7:30 PM
   Sound practice

   Extended restorative sound and stillness.

3. 8:45 PM
   Return

   Slow return, tea and closing words.