Our services

Three practices,
one quiet return.

Every offering is a considered ritual — held with care, shaped around your season of life and grounded in a decade of somatic and contemplative practice.

Reiki
01 · Energy75 min
01 · Energy

Reiki

Restore what has been carrying you.

A gentle, hands-on (or hands-near) energy practice designed to release long-held tension, quiet an over-stimulated system and invite deep, unhurried calm.

Investment€180
What's included
  • Slow intake conversation
  • Full-body reiki session on a warm treatment bed
  • Aromatic oils and closing tea ritual
  • Written notes on what moved through the session
Ideal for · Nervous system overwhelm, sleep, grief, seasons of transition.
Mindfulness
02 · Presence60 min
02 · Presence

Mindfulness

Return to the present, one breath at a time.

Guided meditation, breath and somatic awareness practices — tailored to your rhythm and shaped into a personal daily practice you can actually keep.

Investment€140
What's included
  • Personal mindfulness assessment
  • Guided breath and meditation practice
  • A custom 10-minute daily protocol
  • Voice-recorded meditation to take home
Ideal for · Anxiety, focus, burnout recovery, building a lasting practice.
Coaching
03 · Direction90 min
03 · Direction

Coaching

Move through change with clarity.

Reflective one-to-one coaching for artists, founders and those in seasons of change — grounded in somatic awareness, values work and honest inquiry.

Investment€220
What's included
  • Deep values and vision mapping
  • Somatic + reflective coaching session
  • Personal integration practices
  • Follow-up voice note within 48 hours
Ideal for · Career pivots, creative blocks, relational transitions, life design.
Woven through every practice

The same quiet principles, in every session.

Held with care
Rooted & intuitive
Plant-informed
Cyclical living
Sensory sanctuary
Lifelong practice
Begin gently

Unsure where to start?
Let us listen first.

Book a complimentary 20-minute consultation. We'll talk gently, without pressure, and together find the practice that meets you where you are.