· 01 ·
Reiki Session
Gentle energy healing to release long-held tension, quiet an over-stimulated nervous system and invite deep, unhurried calm. Held on a warm treatment bed with aromatic oils and a closing tea ritual.
Learn moreMaren & Co.
A quiet sanctuary for holistic therapy and mindful living. We weave reiki, mindfulness and reflective coaching into personal rituals — designed to slow the nervous system and open space for what matters most.
Click to scrollHow Can It Help?
Maren & Co. is a bilingual holistic practice that offers you a safe, supportive space to move through seasons of change. Here, breathwork, energy healing and honest conversation come together to help you soften stress, restore rhythm and cultivate a steadier inner life.
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Services
Practices shaped around your season of life.
· 02 ·
Mindfulness Practice
Guided meditation, breathwork and somatic awareness — shaped into a personal daily practice you can actually keep. We build a rhythm that meets you where you are, not where the internet says you should be.
Learn more· 03 ·
Coaching Journey
Reflective one-to-one coaching for artists, founders and those in seasons of change. Grounded in somatic awareness, values work and honest inquiry — a considered space to think, feel and decide.
Learn more· 04 ·
Integrative Care
For those who want the full arc: reiki, mindfulness and coaching interwoven across a season of ongoing care. A private, considered container for a real shift — not a quick fix, but a returning.
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Why Maren & Co.
A gentler approach to holistic care.
We are a personal, unhurried practice offering an integrative approach to therapy — rooted in evidence and softened by intuition. Our care is slow, considered and shaped around the person in front of us: never templated, never rushed. Every session is a small, spacious ritual of returning to yourself.
Held with care
No script, no rush. Every session begins with honest conversation.
Rooted & intuitive
Guided by ten years of somatic and contemplative practice.
Plant-informed
Herbal traditions and modern phytotherapy woven together.
Cyclical living
Practices that honour your rhythms — daily, monthly, seasonal.
· The founder ·
Meet Maren Halvorsen
Somatic therapist · Medical herbalist · Founder
Maren began her work in a small clinic on the coast of Bergen, drawn to the quiet intelligence of the body and the plants that have accompanied it for centuries.
A decade later, her practice is a study in restraint — an honouring of slowness, of listening, and of the small rituals that return a person to themselves.
The approach
A quiet map, gently unfolded.
Four unhurried stages, shaped by your rhythm rather than a fixed timeline.
- 01
Arrive
A gentle intake conversation — no forms, no rush.
- 02
Attune
Together we map the physical, emotional and seasonal patterns shaping your body.
- 03
Practice
A tailored rhythm of sessions, rituals and protocols to carry between visits.
- 04
Integrate
Ongoing support as new patterns settle — tools you keep for life.
· Kind words ·
From those we've walked with.
4.98 · 320 reviews
"Maren's studio is the first place I've exhaled in a decade. Her care is quiet, deliberate and profoundly changing."
I
Ida N.
Author
"I came in for burnout and left with a practice — a whole way of relating to my body and my days."
S
Sofia L.
Creative director
"Sessions here feel like a conversation with your wisest self. I recommend Maren to everyone I love."
A
Anders M.
Physician
· The journal ·
Wellness resources, quietly written.
Begin gently
A quiet hour, to see if we fit.
Complimentary 30-minute consultations by phone or in-studio. No obligation — just a considered conversation about what you're looking for.